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We have been investigating different ways of keeping ourselves healthy and happy.
We need a balance of sleep, exercisegood diet and relaxation to keep healthy physically, mentally, socially and emotionally.

Browse through this website to discover some healthy lifestyle tips
such as growing your own vegetables.
http://splash.abc.net.au/primary/science

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Maybe you could have a go at growing your own tomatoes or strawberries.
They grow very well in pots. Mint is also easy to grow and smells and tastes great!
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Some handy tips on healthy living from the NSW government:
http://www.healthykids.nsw.gov.au/kids-teens/get-active-each-day-kids.aspx

Enjoy some games that teach us about keeping healthy
http://www.nourishinteractive.com/kids

 

 

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